Restore Whole-Family Joy at Dinnertime!

Shame-free solutions for healthier, happier, family meals

Meet Kaylen

Registered dietitian

As a registered dietitian nutritionist and busy mom to three less-than adventurous eaters, I am on a mission to help families break free from mealtime battles and nutrition confusion so they can enjoy their meals together and parents can feel confident feeding their families well.

With busy schedules, differing food preferences and nutrition goals for each family member, let me teach you how to restore whole-family joy at dinnertime!

Family NutRition Counseling

With all the nutrition information, tips, and tricks, it is confusing to know what to try or do to feed your family well and enjoy your time together. You deserve to feel confident in feeding yourself and your family!

Family making a meal

Providing proven, no-judgment strategies for peaceful family meals. 

Kaylen is unbelievably patient, kind, and nonjudgmental. She is so knowledgeable and practical, with suggestions that are at once life-changing and realistic. With her, you get an expert friend and never feel shamed. Can’t recommend her highly enough.

– Ellen Gans

When I was diagnosed with a rare autoimmune disease in 2017, I started working with Kaylen to help me get my health back on track. She was very supportive and provided me with actionable, step-by-step recommendations that made a measurable difference in my overall health and wellbeing. Kaylen is knowledgeable, trustworthy, and approachable; I would highly recommend her to any of my friends or family!

– Dr. Megan Deutschman

Any Questions?

I’d love to hear from you!

Please use the contact form for any questions or to book a free 15 minute consultation!

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