Meet Kaylen
Restore Whole-Family Joy at Dinnertime
Kaylen is a registered dietitian specializing in family nutrition, picky eating, weight management, diabetes/pre-diabetes. Kaylen is passionate about helping families enjoy their meal times together, meeting everyone’s individual nutrition needs, and most importantly, helping parents and families enjoy their meals again! She is also a Certified Diabetes Care and Education Specialist with 10+ years of diabetes and pre-diabetes experience.
Kaylen has worked in clinical practice since 2009 and recently started her own private nutrition counseling practice in Minneapolis, Minnesota to help families simplify the nutrition process so they can get back to enjoying meals together. Kaylen loves heading outside for a walk around the lakes, checking out new restaurants with her husband, and hanging out with her three young kids, including their loving and lazy yellow lab.
Stop being a short order cook.
I get it. As the mom of four less-than-adventurous (and sometimes downright picky) eaters and wife to a busy professional, family meals, especially dinner, are stressful! Getting a meal on the table that everyone will eat and fits each member’s nutritional needs seems like a unicorn. Not to mention juggling everyone’s schedules to just get to the table together and enjoy the next 30 minutes?
I believe each family deserves to have enjoyable meals together that not only nourish their physical beings, but their emotional beings too. You deserve to feel confident in feeding yourself and your family! That is why I don’t prescribe special diets or programs for any of my clients and work with each family individually to identify their specific nutritional needs and goals. From there, we develop a plan using real strategies and solutions individualized to their needs, ditching mealtime stress and confusion in the process. With my 10+ years of clinical practice, I have worked with hundreds of people just like you who struggle with what to eat or what to feed their family. You know yourself and your family best and I want to help you become an expert in feeding your family.
Any Questions?
I'd love to hear from you!
Please use the contact form for any questions or to book a free 20 minute virtual consultation!