By: Kaylen Jackson Posted: 7/9/26 This post may contain affiliate links. The best Summer Lunch! Chicken salad-- is it even summer without it?! I have been making various variations of this "salad" with chicken, turkey, or tuna for years. This one is mine-- and my...
Looking for a high protein AND high fiber meal that tastes delicious? This Farro Grain bowl with Turkey Meatballs checks all the boxes! I have been making this salad on repeat for months— it comes together in minutes! This salad packs a nutritional punch and the fresh...
Happy Holidays! I don’t know about you, but on lazy Christmas mornings, I love putting out a spread of easy to eat foods that my kids (and me too!) can snack on while we take our time to enjoy the magic of Christmas morning. Make Holiday Mornings Easier I got this...
Kaylen Jackson, registered dietitian and certified diabetes education care specialist.
With busy schedules, differing food preferences and nutrition goals for each family member, my goal is to help your family enjoy family meals together without being a short order cook!