Nutrition Counseling for the Whole Family
Shame-free solutions for healthier, happier, family meals
Do you…
- Find yourself frustrated and dreading the inevitable stress of mealtimes with your family?
- Spend hours in the kitchen making different meals for each family member, often to have at least one member request a totally different meal than what you prepared?
- Hide vegetables and other foods from your children in various meals, only to become frustrated that they “found” the food and refuse to even try a bite?
- Spend much of the day worrying or thinking about food and have concern you might be passing this habit onto your children.
- Feel guilty about the convenience foods you feed your children and your family.
- Worry about your personal relationship with food and feel anxious your children will develop a negative food relationship and/or body image concerns?
I get it.
As the mom of three less-than-adventurous eaters (and sometimes downright picky) and wife to a busy professional, feeding yourself and your family is challenging! There is so much focus on how and what we feed our families causing immense pressure to feel like you have to ‘do it right.’
But here’s the thing… there is no right way to eat.
I believe that food is how we find connection, show and feel love from others, and find pleasure and enjoyment. Food is more than just nourishing our physical beings, it nourishes our emotional beings too. And as a registered dietitian and certified diabetes care and education specialist with 10+ years of clinical practice, I have worked with hundreds of people to help them ditch the stress and guilt around food and mealtimes and cultivate confidence and connection in feeding their families.
Through my unique coaching process, I work with each family or family member individually to identify their specific nutritional goals. We develop a plan using proven strategies to offer real solutions to your needs so you can have the confidence you deserve in feeding yourself and your family. I never prescribe any special diets or programs for any of my clients because food is not standardized.
In our time together, I help you break free from the stress, confusion, and guilt around food so you can learn to trust yourself again, have confidence in feeding yourself and your family, and relish in finding true peace at mealtimes… at least until your toddler spills their milk!
Ready to get started?
Nutrition Counseling Packages
Nutrition Counseling with Kaylen Jackson Nutrition is just as individualized as you and your family’s needs are! Choose from one of our signature packages or a convenient subscription to get started.
Don’t see exactly what you are looking for?
We can always collaborate on a unique approach designed just for you!
Services Starting at: $150
Nutrition Jump-Start Package
+ Initial Visit
+ 2 follow up visits
+ Secure email support between visits
+ 3 months to complete
Family Nutrition Package
+ Initial Visit
+ 4 follow up visits
+ Secure email support between visits
+ Customized meal support
+ 5 months to complete
Ultimate Family Nutrition Package
+ Initial Visit
+ 8 follow up visits
+ Secure email support between visits
+ 2 customized menu creation visits throughout package
+ 12 months to complete
Ultimate family nutrition subscription*
(best value!)
+ Initial Visit
+ 2 follow up visits each month
+ Secure email support between visits
+ 1 customized menu creation visit each month
*cancel anytime
Initial Visit
60-90 minute initial visit to review your goals and desires, review of history, and development of an initial plan of action.
Follow Up Visits
30-45 minutes to review plan of action and discuss additional goals or concerns. Follow up visits may also be used for a pantry edit, grocery shopping trip, cooking tips/tricks (at your home if local to Minneapolis), additional weekly meal-plans, among other services (just ask if there is something you are looking for!)
ready to get started?
If you would like to chat more before purchasing, click the button to schedule a free discovery call.
Testimonials
When I was diagnosed with a rare autoimmune disease in 2017, I started working with Kaylen to help me get my health back on track. She was very supportive and provided me with actionable, step-by-step recommendations that made a measurable difference in my overall health and wellbeing. Kaylen is knowledgeable, trustworthy, and approachable; I would highly recommend her to any of my friends or family!
– Dr. Megan Deutschman
Kaylen is unbelievably patient, kind, and nonjudgmental. She is so knowledgeable and practical, with suggestions that are at once life-changing and realistic. With her, you get an expert friend and never feel shamed. Can’t recommend her highly enough.
– Ellen Gans
Any Questions?
I'd love to hear from you!
Please use the contact form for any questions or to book a free 20 minute virtual consultation!
Contact
Kaylen Jackson Nutrition does not accept insurance plans at this time and only accepts payment via cash or credit/debit card. Kaylen Jackson Nutrition can provide a superbill that you can submit to your insurance company for possible reimbursement purposes. We recommend checking with your insurance company to determine coverage, as some may require a specific diagnosis for coverage. Prices listed are for private pay clients.
Kaylen Jackson Nutrition is currently seeing clients virtually via a secure, HIPPA-compliant telehealth platform or in-person services locally in Minneapolis, Minnesota. We also offer virtual coaching for clients across the country.